About

Welcome Home to Yourself

&

Tend to the Hearth Within

Date: Feb. 7th, 2026

Location: Moorhead, MN

Time: 9am-4pm

Over the course of a 7-hour day; our time together will be held in a nurturing space that honors your whole being – body, mind, and spirit. 

Registered individuals will receive both a collective and customized approach to healing, which includes but is not limited to:

Guided Meditation

Therapeutic Bodywork (Massage and Massage Modalities)

SomaYoga

Acupuncture

Journaling Guidance

Self-Reflection

Each registrant will receive a goodie bag of healing items, a catered lunch, and connection with kindred spirits.  

 You'll be reminded that rest is not a reward - it is your birthright.

   In the cold and dark of winter we nourish the hearth within while rooting deeper into our strength and perseverance. 

We gather those who are ready to rest without guilt, heal with intention, and connect with a community that truly sees them.

Rooted and Rested Retreat is an immersive wellness event created by several Healing Artists aiming to assist individuals along their healing journeys with a holistic approach.  

Join us for a foundational retreat designed for those who want to make the most of this winter hibernation to prepare for spring.   

This space is for:

The ones who feel everything deeply

The ones who journal in the moonlight

The ones who cry in Savasana

The ones who are learning to trust their body again

The ones who are tired of navigating their healing alone

The ones who don't know where to start, but want to begin

The ones who seek community